self kindness when struggling 6 minute guided meditation and spondylitis | MySpondylitisTeam
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Top 10 Search Results for "self kindness when struggling 6 minute guided meditation"

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Has Anyone Recieved Infusions For Thier Ankylosing Spondilitis
A MySpondylitisTeam Member asked a question 💭

My Rheumatoligist has suggested that get in infusionssf Siponi Aria? I am going to get my booster next week then I have to wait 2 weeks before I start the infusions

A MySpondylitisTeam Member

My Rheumatoligist took me of Simponi because it seemed like it stopped working in am in getting injections of Cimzia, feeling better.

Has Anyone Had Long Term Pain Relief With Si Joint Guided Steriod Injections? Still Waiting For Them After 6 Months On The List!
A MySpondylitisTeam Member asked a question 💭
A MySpondylitisTeam Member

I receive them as frequently as I can, sometimes they work and other times they don’t

Someone Please Tell Me About "shots."
A MySpondylitisTeam Member asked a question 💭

I've gotten steroid injections at specific target.
I've gotten nonsteroid injections for general area.
Not supposed to come back for 3 months. I've always been ready to return at 2 months.
NOW I've been sent on supposedly for epidural (numbing the whole spine?) It supposed to be good for a year?

I read people's posts here... seems there are lots of kinds of shots. Anyone want to straighten me out please???

A MySpondylitisTeam Member

I’m so sorry they don’t work for you, can you use magnets? I’ve heard that magnetic therapy helps some.

I Have Light Sensitivity In My Left Eye And Trouble In Same Eye With Blurriness And Night Driving.
A MySpondylitisTeam Member asked a question 💭

I wear sunglasses but it just tones it down on a sunny day compared to the right eye. I have excessive redness in which no drops alleviate. Does anyone have this problem and is it related to AS at all? Grazie

A MySpondylitisTeam Member

Familiar with sensitivity & night driving blurrs. Opto said I have inflammed optic nerve (not Uveitis...yet?) I use pink sunglasses at night for driving glares (better than yellow lense for me) & OTC… read more

I Cannot Stand On My Feet. How Many Feel So Alone?
A MySpondylitisTeam Member asked a question 💭

I cannot stand on my feet an longer than 15-20 minutes before they are absolutely killing me. My diagnosis are AS, Fibromyalgia, sjogrens, Raynauds, and neuropathy. I hear how people describe neuropathy as pins and needles but I don’t have that. I never know how to explain it but my feet just hurt and the longer I’m on them the more swollen and red and hot they become. I have to literally plan each day around my feet, meaning I have to decide what hideous shoes to wear for the day, to making… read more

A MySpondylitisTeam Member

Thanks for insights to what is helping I will try them.

Degenerative Disc Disease Folks How Do You Cope??
A MySpondylitisTeam Member asked a question 💭

Please how are you coping with it. Those that aren't getting enough medicine to control pain, what do you do?Let's talk 🦜
I've been on Narco 7.5 mg for 5 months 3 x a day. That's all and finally am getting 10 mg a day. I won't know until this Sunday if it works. I can only fill one prescription a month period. It doesn't matter if there's an extra day in the month and I'm short
The pain gets so bad I want to croak 🐸. Now we aren't going to do thanksgiving or Christmas because it's been so hard… read more

A MySpondylitisTeam Member

Thanks for your replies 😊. I've been on my own journey with this since I last wrote
I was on hydrocodone and it helped for a few months. Then didn't so was put on Percocet also 3X a day. For 2 months… read more

So Do Any Of You Do Anything For Severe Pain Other Than All These Meds
A MySpondylitisTeam Member asked a question 💭
A MySpondylitisTeam Member

Good response...i go to the pool also..trying to twist shake and whatever..to take my mind off this chronic pain...i also do dry kneedling at physical therapy..

Is Anyone Else Terrified Of Trying Biological Medicine? TB,Cancer,side Effects. Thanks
A MySpondylitisTeam Member asked a question 💭
Explaining the Invisible Pain of Spondylitis Read Article...
A MySpondylitisTeam Member

I am. But I do believe the benefits outweigh what side effects can be. I do feel better with the scary meds than if I didn't take them. I was told it would be rare to get them too....but I do get… read more

My Muscles In The Back Of My Legs Hurt, And So Does My Groin. It's Really Hard To Lower Myself Into A Sitting Position. Anyone Else?
A MySpondylitisTeam Member asked a question 💭
What Does Ankylosing Spondylitis Look Like? Read Article...
A MySpondylitisTeam Member

My pain is more in the front. I stretch daily (which has helped me so much) I could not believe it. I do it daily before work
I am wondering if we will loose function of our legs. I have a lot of… read more

What Is The Best Thing To Do To Try To Come Out Of A Severe Lumbar Spinal Stenosis Flare?
A MySpondylitisTeam Member asked a question 💭

I’ve been flared for a month and not able to walk. Weak muscles from nerve entrapment after stand up and take a few steps. I can take a few more steps if take muscle relaxers round the clock but just a few steps at a time. I recently started forcing myself to walk under methocarbamol and just 200 steps at a time and rest and try more. Any suggestions? I need to build upper back muscles, buttocks, and abdomen muscles and don’t have a gym. I’m overweight and wonder if walking is bad for it.

A MySpondylitisTeam Member

BarbieLux, yess....HYDRATE, HYDRATE,HYDRATE