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Top 10 Search Results for "what exercises are best suited for spondy thank you mike"

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Clarification, Have You Talked To Your Doctor About What To Expect From Biologics? .
A MySpondylitisTeam Member asked a question 💭

Dear Ted and Dr. Tambar,

I hope this message finds you well. I recently came across your post titled "Have You Talked to Your Doctor About What To Expect From Biologics?" on nonradiographic axial spondyloarthritis (nr-axSpA). While the content provides valuable insights into treatment adherence and open communication with healthcare providers, it's worth noting that the post doesn't explicitly address the question it poses.

This omission raises a concern as the post's title suggests a focus on… read more

Taking Biologics: Dosing, Insurance Coverage, and When You Can Stop (VIDEO) Read Article...
A MySpondylitisTeam Member

I have family members that are not Huggers and I just don't get it ! So I get it & here's a big ol hug for "U".🙂

I Have Spondylithesis Also Cervical Thoracic And Lumbar Degenerative Disc Disease. Does Anyone Else Have Spondylithesis?
A MySpondylitisTeam Member asked a question 💭
A MySpondylitisTeam Member

Do I need to go to a Rheumatologist to be accurately diagnosed and what's the difference between undifferentiated Spondylitis and Spondylithesis?

I Just Got Blood Tests Back And They Were Very Good. Almost No Inflammation. But I Still Have Pain And Fatigue. I'm Confused About Flare.
A MySpondylitisTeam Member asked a question 💭
A MySpondylitisTeam Member

A little bit more. But now I'm losing my sight. Duh

What Are Some Exercises That You Do Daily To Help Ease Your Pain And Discomfort? Whether The Diagnosis Is Spondylitis, Spondynsis, AS, Etc..
A MySpondylitisTeam Member asked a question 💭

Do you go to gym 🏋️‍♂️ 💪 or walking 🚶‍♀️ 🤔 or spend time with family and friends 🤔????

A MySpondylitisTeam Member

I'm starting home health physical therapy soon. My most recent diagnosis is axial spondylitis and spondylosis? I'm at a loss for words, my Rhuematologist diagnosed me with AK last year and Psoriatic… read more

Coughing
A MySpondylitisTeam Member asked a question 💭

Why do we cought if we have no bacterial infection?
How does treating pain translate into a productive cough if we don't have a cold?

A MySpondylitisTeam Member

Thanks Rosanna😊
Guess I’ll have to do some digging around in the linen closet and see if I still have one.
Need to clean it out anyway! Lol

How Many AS’ers Also Have Breathing Issues?
A MySpondylitisTeam Member asked a question 💭

I was told years ago that I have Restrictive Lung Disease. Way before my AS diagnosis.
Just wondering how many people also have Asthma, COPD or other lung impairments because it seems that there is a relation with AS.

Thanks 😊

A MySpondylitisTeam Member

Yes, I am diagnosed and treated for asthma. I have had pneumonia 4x in the past seven years. I have extreme back pain - thoracic, at the hip and neck pain. Taking tramadol, and baclophen for the pain… read more

Not A Question. I Wanted To Show Some New Kinds Of Exercises That Are Refreshing And Fun For People Like Us.
A MySpondylitisTeam Member asked a question 💭

https://m.youtube.com/watch?v=utyL2bm1I7E. These are super easy, fun refreshing movements that are so easy to do. They are refreshing because they get blood flowing in a gentle way that makes a person feel better. It is a very simple yoga that can be done laying down, sitting and all kinds of ways. The lady on her youtube channel say it helps with weight loss. I haven’t tried hem much so not sure about that but I guess if a person starts moving a lot as opposed to not moving due to immobility… read more

A MySpondylitisTeam Member

Here is another view.

So Do Any Of You Do Anything For Severe Pain Other Than All These Meds
A MySpondylitisTeam Member asked a question 💭
A MySpondylitisTeam Member

Good response...i go to the pool also..trying to twist shake and whatever..to take my mind off this chronic pain...i also do dry kneedling at physical therapy..

You Ever Just Feel Like Your Body Is Lacking And Craving Something?
A MySpondylitisTeam Member asked a question 💭

Last night I just felt like my body was lacking something, like I needed some fruit.Went to store and loaded up on fruit.Had some and instantly I felt better🤔

A MySpondylitisTeam Member

I know when i start craving sour things my body needs folic acid. So yes our body tells us what we need if we could just learn what it all means

I Would Love To Go Swimming Is It Safe To Do
A MySpondylitisTeam Member asked a question 💭

I love swimming but is it safe to do when I suffer with spondylitis,osteoarthritis and bulging discs in spine I don’t want to make my conditions worse,any advice please.

A MySpondylitisTeam Member

I've been trying to go swimming at the YMCA once a week in the warm pool. I'm pretty sore the next day from over doing it. It's easy to do too much and not know it until later. If you start swimming… read more