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Emotional health
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How Spondylitis Can Affect Your Mental Health
Medically reviewed by Sarah Gray, Psy.D.
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Keeping Safe From COVID-19 With Spondylitis
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Practicing Gratitude With Spondylitis
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Tap Into the Power of Directness: Use "I"
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Who's the One Person You Should Always Keep Your Promise To?
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What are you thankful for?
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Replace Fear-Based Thinking with Love-Based Thinking
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Acceptance: Realigning Expectations and Extending Grace to Ourselves
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The Importance of Trusting Yourself
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Patience: Accepting That Control Requires Self-Care
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ABOUT SPONDYLITIS
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ABOUT SPONDYLITIS
TYPES
DIAGNOSIS
CAUSES
SYMPTOMS
TREATMENTS
RESOURCES
