I sit for long periods at work I just tried to ride my recumbent bike for a while and I could only do 5 minutes I don't know what to do to feel better I'm on Remicade but any ideas they won't put they won't give me any Tramadol or any other pain killers I've got chronic disease and I have fatty liver does anyone have any ideas
@A MySpondylitisTeam Member, I don't work, but I know if I sit too long stiffness sets in, I try to move every 1/2 hour. I don't know your disease, but most people say to stay busy. I don't use any of those medications. I am not much help to you.
Best wishes for you.
God bless you,
@A MySpondylitisTeam Member