My elimination diet didn't manifest a food trigger.
Goodness! I know I cannot eat tomatoes nor any tomato based products. I make my own cauliflower pizza with white sauce❤️
Good response...i go to the pool also..trying to twist shake and whatever..to take my mind off this chronic pain...i also do dry kneedling at physical therapy..
I fell in store Recently nothing is broke on xrays. Dr said it shows arthritis in every area where I fell which is where the pain is . Prior to the fall these area did not hurt. It's been a month no relief
I haved asked about seeing a doctor for the arthritis because its become worse and want to understand better. I have arthritis in places I didn't know about. The prior doctor prescribed stronger pain meds. Now I have to go to urgent care to get a pain shot to tolerate pain for a hour. I get… read more
Thank you
At L1-L2,there is endplate sclerosis, facet arthritis, and anterior and posterior spurring. At L2-L3, there is mild disc space narrowing with endplate sclerosis, facet arthritis, and anterior and posterior spurring. At L3-L4, there is mild disc space narrowing with endplate sclerosis, facet arthritis, and anterior and posterior spurring. At L4-5,there is endplate sclerosis, facet arthritis, and anterior and posterior spurring. At L5-S1, there is mild disc space narrowing with endplate… read more
Isnt it endplate oedema ?
I met w/pain management. They are doing a back injection. I've had many with no pain relief at all. My question: Has anyone had a back injection that worked after having many that didn't?
I have ablasions now.
But injection must work for 3 or 4 weeks 50%
Someti.es epidural is better
Once dr finds right spot
I find it so hard to find snack foods. I eat a lot of vegetables with meals so I don't want them as snacks also and it seems all snack type foods contain starch. I sometimes have dried fruit, no sugars added, certain nuts, cheese, which dairy is inflammatory but I still have cheese and a small amount of milk. Anyone have any snacking go to ideas? I mostly follow low starch, sugar free, gluten free, low dairy and try to stay away from processed foods also. Thanks
I know, but I find what they use to make things "sugar-free" is usually worse for my health than just having the small bit of sugar in the *real* chocolate chips (I always use the mini chips, and… read more
What Is the difference of spinal stenosis and spondylitis?
I have spinal stenosis it is a narrowing of the spine usually due to inflammation mine is spondylitis and it is pressing on nerves (impingement) which I need surgery for bc I have pins and needles… read more
The article mentions that one of the symptoms is sometimes psoriasis, in addition to other common psoriatic arthritis symptoms such as heel pain and IBD etc. Wouldn't the correct diagnosis then be Psoriatic Spondylitis? Whats the difference when there is no evident fusion? Do treatments between the two differ?
@A MySpondylitisTeam Member. Yeah, that osteophyte wasn't in this latest MRI either. It was an xray a year ago that reported it on L3. I do have 3 bulging discs and a cyst though inside the vertebra… read more
I’d like to ask if anyone has ever seen a chiropractor for pain associated with AS? I’ve been to one 3 times now. My cervical spine is so stiff & has worsen over the last year & a half. I don’t have the natural curve in my neck, so my neurosurgeon suggested having massages, which has lead to adjustments at my chiropractor. Before I go further with him, should I be allowing him to pop or adjust my neck?? Any feedback is greatly appreciated!
Normal from what I told
Adjust above and below
Fusions. I have fusion in my lumbar region. I am adjusted above and below. Also I no cervical
Curve a trick to try.
Take and lay down on floor fold… read more