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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
August 24
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MySpondylitisTeam

You are definitely not alone! Neck pain is actually more commonly reported in women with spondylitis than in men. On MySpondylitisTeam, over 2,300 females have reported neck pain as a symptom, compared to around 400 males. So yes, many women are right there with you.

One MySpondylitisTeam member shared, "My neck pain has Show Full Answer

You are definitely not alone! Neck pain is actually more commonly reported in women with spondylitis than in men. On MySpondylitisTeam, over 2,300 females have reported neck pain as a symptom, compared to around 400 males. So yes, many women are right there with you.

One MySpondylitisTeam member shared, "My neck pain has been excruciating," while another responded, "Yes, I am having the same. Very stiff, and I have to exercise it almost all day long. My doctor said it's part of the disease." Here are some tips shared by MySpondylitisTeam members for managing neck pain and tightness:

- Heat therapy – A heating pad can provide real relief
- Cold therapy – A gel ice pack worn around the neck helps some members
- Topical relief – Products like Biofreeze are popular among members
- Magnesium – Some members find it helps with muscle cramping (always check with your doctor first, as it can interact with other medications)

It's worth bringing up your neck pain specifically with your rheumatologist, as it's an important symptom to track and manage properly.

August 24
A MySpondylitisTeam Member

My neck was frozen a few years back. I started every morning upright doing head tilts and forward extensions with the shoulders held back. Slowly, but surely I worked through it in a period of about 6 months. Those stretches remain in my daily routine for maintenance.

September 3
A MySpondylitisTeam Member

I'm a few days late Annie but I read this and yes, absolutely I have issues with my neck and shoulders. But the funny thing is my AS seems to focus on a couple of areas then change to another trouble spot such as my ankles and my heels then it'll come back to my left hip and knee.

Then 6-8 months later it's back to the shoulder and neck.🤷🏽‍♀️ I'm convinced that there's always going to be a little something giving me a hard time or aching me. I have been on Remicade infusions for the past year and that helps a lot.

Before that I had been on four different biologics which would work for 2 to 4 years for me. I'm trying to remain hopeful! One thing is for sure, my quality of life is so much better than before I got diagnosed and wondered what was wrong with me?!

August 27

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