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... Additionally, lifestyle changes, such as quitting smoking, getting regular exercise, and following an anti-inflammatory diet, may further help improve symptoms and overall health.Read more about advanced treatments for ankylosing spondylitis.Talk With Others Who UnderstandMySpondylitisTeam is the social network for people with spondylitis and their ...
... Additionally, lifestyle changes, such as quitting smoking, getting regular exercise, and following an anti-inflammatory diet, may further help improve symptoms and overall health.Read more about advanced treatments for ankylosing spondylitis.Talk With Others Who UnderstandMySpondylitisTeam is the social network for people with spondylitis and their ...
... Usually, I get excited about warmer temperatures but these 30 plus temps don’t help. I put the air conditioning on BUT that can cause aches also. How do some of you cope with extreme weather changes?"Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
... Usually, I get excited about warmer temperatures but these 30 plus temps don’t help. I put the air conditioning on BUT that can cause aches also. How do some of you cope with extreme weather changes?"Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? ...
... Talk With Others Who UnderstandWhen others just don’t seem to get it despite your best efforts, take comfort in knowing there are people out there who understand your pain. MySpondylitisTeam is the social network for people with spondyloarthritis. ...
... Talk With Others Who UnderstandWhen others just don’t seem to get it despite your best efforts, take comfort in knowing there are people out there who understand your pain. MySpondylitisTeam is the social network for people with spondyloarthritis. ...
... Neither genetic factors nor environmental factors alone cause spondylitis, and no single combination of hereditary and environmental risk factors explains how spondylitis develops. ...
... Neither genetic factors nor environmental factors alone cause spondylitis, and no single combination of hereditary and environmental risk factors explains how spondylitis develops. ...
... You can also record when the pain appears: Does it get better or worse at certain times of the day? Does your pain change after you’ve been more active? Additionally, make a note of any other potential symptoms or health changes you experience. ...
... You can also record when the pain appears: Does it get better or worse at certain times of the day? Does your pain change after you’ve been more active? Additionally, make a note of any other potential symptoms or health changes you experience. ...
... I get so afraid of being judged for the medications I take.""Today I said to him, 'I cannot have you in my home or in my life. You're taking risks that impact me because you don't take care of yourself.'" Have you used "I" statements to set boundaries? How did it feel? ...
... I get so afraid of being judged for the medications I take.""Today I said to him, 'I cannot have you in my home or in my life. You're taking risks that impact me because you don't take care of yourself.'" Have you used "I" statements to set boundaries? How did it feel? ...
... Find things to be grateful for and look for new ways to connect with loved ones.If you get into a conflict with someone over the holidays, take a few breaths before you react. Try to stay compassionate and react with kindness.As you reflect on last year, be kind to yourself and let go of any negativity. ...
... Find things to be grateful for and look for new ways to connect with loved ones.If you get into a conflict with someone over the holidays, take a few breaths before you react. Try to stay compassionate and react with kindness.As you reflect on last year, be kind to yourself and let go of any negativity. ...
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