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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What supplements do you use vitamins etc

A MySpondylitisTeam Member asked a question 💭
Olney Springs, CO
August 22, 2024
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A MySpondylitisTeam Member

Any low dose vitamin supplement. Like a one a day pill with many vitamins. Supplements are ment to help with what is lacking in your diet. So definitely get your vitamins from foods first, then take supplements for what you need.

August 31, 2024
A MySpondylitisTeam Member

Cheers it's nice to hear from someone that can recommend

August 23, 2024
A MySpondylitisTeam Member

I take vitamin D, calcium, vitamin C, and two chewable Flintstones vitamins a day. I'm looking into taking Thiamine.

August 23, 2024
MySpondylitisTeam

For people with spondylitis, certain vitamins and supplements may be beneficial. Here are some commonly recommended ones:

- Vitamin D: Essential for bone health, immune support, and has anti-inflammatory properties. It helps the body absorb calcium
- Omega-3 Fatty Acids: Known for their anti-inflammatory properties, they Show Full Answer

For people with spondylitis, certain vitamins and supplements may be beneficial. Here are some commonly recommended ones:

- Vitamin D: Essential for bone health, immune support, and has anti-inflammatory properties. It helps the body absorb calcium.
- Omega-3 Fatty Acids: Known for their anti-inflammatory properties, they can help control symptoms in people with rheumatic diseases, including ankylosing spondylitis.

Always consult with a healthcare provider before starting any supplement regimen.

August 22, 2024

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What vitamins etc would you recommend that have helped ,

A MySpondylitisTeam Member asked a question 💭
Olney Springs, CO
July 6, 2025