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I had that so bad for years. I literally could not sneeze due to the pain. No joke. If I had to sneeze, I either had to cough sneeze or I just didn't sneeze. My body wouldnt let it happen. Then one day, it went away. Welcome to AS. Always changing.
Yes. Deep diaphragmatic breathing exercises daily at least 10 times helps, although uncomfortable. It does eventually get significantly better if you do them daily.
Yes, many people with spondylitis experience costochondritis, which is inflammation of the cartilage that connects the ribs and breastbone. This can cause chest pain that may feel tender or sharp and can spread to nearby areas like the stomach or back. Activities like coughing or deep breathing can worsen the pain. Some Show Full Answer
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