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A MySpondylitisTeam Member asked a question 💭
Ames, IA
October 9, 2023
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A MySpondylitisTeam Member

Thanks, very appreciate.What I find out watching some podcast,one was Mr Olympia world champion second No 1 world tennis player, both gays start the day with squeeze lemon and warm water for detox and flushing the liver.I am doing the same routine over a year and feel much healthier.The taste is not something wow,but very helpful.

October 12, 2023
A MySpondylitisTeam Member

First month on meloxicam I could do a ton more physically. However, as my condition has progressed I pretty much do all my workouts in the water. I can tolerate a little gentle yoga which helps with stiffness and reduces stress. Prior to AS I was a runner and my family is very active. It has been challenging not being able to do those things but I have found I enjoy the water because it makes me feel the best.
Well wishes!

October 12, 2023
A MySpondylitisTeam Member

Thanks, appreciate.
Jamie did you do some exercises to? While you're on Meloxicam,I feel much better exercising and Meloxicam plus.I mean much better.Thanks again,stay strong,stay positive.

October 11, 2023
A MySpondylitisTeam Member

Hi! I have been taking meloxicam for over a year and have tolerated it well. I noticed a huge decrease in inflammation my first few weeks on it. Gradually it has become less effective but it is still my go to NSAID and I take it daily. My rheumatologist has me do regular lab work that he reviews every 3 months to make sure it is not causing liver/kidney issues. It can cause stomach upset and I have a very sensitive digestive system so I take it with food and it has not upset my stomach. Hope it works well for you!

October 11, 2023

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