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Specifically, after over-exertion do you have a flare which is delayed by a day or two?
The hallmark symptom of CFS is considered to be the delayed response of the body to exertion. For me, that manifests as having a day of high exertion (often with relatively good energy levels), followed by a decent slightly lower energy day, followed by severe fatigue which improves gradually over the next few days. Drove me nuts until I figured out the pattern, as it seemed so random. My period week… read more
I'm newly diagnosed and I fractured my spine so it's tough for me to answer because I'm very limited right now as far as activities even small chores like doing dishes or making my bed causes me to have to stop because the pain comes on I do go to physical therapy and I'm hoping that it will help me I find it frustrating and it makes me sad because I was so active but I can say that absolutely I feel fatigued all the time now ugh also living in New England during the winter months I can't escape even to sit outside at my table lol Hang in there 😊
With spondylitis I go through server exhaustion during a flare up. I tend to push myself to exercise but it doesn't help my exhaustion although it helps with my aches and pains. I must be caureful not to over do it or it takes a few days to be able to e exercise again. Exhaustion comes woth flareups.
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