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Sleep and Spondylitis

Posted on March 07, 2018

When you have spondylitis, sleep can be hard to come by. Inflammation, fatigue, medication side effects, and insomnia from pain can prevent you from achieving restorative sleep. Hearing tips and receiving support from others who know what you are going through may help.

On MySpondylitisTeam, the social network and online support group for those living with spondylitis, members talk about a range of personal experiences and struggles. Sleep is one of the most discussed topics.


Here are a few question-and-answer threads about sleep:

Here are some conversations about sleep:

Have another topic you'd like to discuss or explore? Go to MySpondylitisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.


Feel free to ask a question here.

A MySpondylitisTeam Member said:

I read a recipe with like 60 grams of bay leaves and olive oil. You grind the bay leaves into pulp add olive and mix for a nice oily mixture. Refrigerate for 2 weeks shaking every other day. The rub… read more

posted 15 days ago

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