... Finding a tiny bit of control can bring us patience later.Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have spondylitis or starting a gratitude journal. Don't let anyone (including yourself!) ...
... Finding a tiny bit of control can bring us patience later.Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have spondylitis or starting a gratitude journal. Don't let anyone (including yourself!) ...
... Members of MySpondylitisTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
... Members of MySpondylitisTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
... Luckily, you’re not in it alone. MySpondylitisTeam is a social network support group with more than 69,000 members who share tips and tricks to help each other live better with spondyloarthritis. Are any of these methods useful to you during a flare-up? Do you have techniques you would like to share? ...
... Luckily, you’re not in it alone. MySpondylitisTeam is a social network support group with more than 69,000 members who share tips and tricks to help each other live better with spondyloarthritis. Are any of these methods useful to you during a flare-up? Do you have techniques you would like to share? ...
... National Institute of Arthritis and Musculoskeletal and Skin Diseases - Ankylosing SpondylitisSpondylitis Association of AmericaYou never have to feel alone when you’re living with spondylitis. ...
... National Institute of Arthritis and Musculoskeletal and Skin Diseases - Ankylosing SpondylitisSpondylitis Association of AmericaYou never have to feel alone when you’re living with spondylitis. ...
... Christiane Wolf And sometimes, it can be helpful to imagine yourself and your circle with them or just being at your back, having your back, so you can sense that you’re not alone. ...
... Christiane Wolf And sometimes, it can be helpful to imagine yourself and your circle with them or just being at your back, having your back, so you can sense that you’re not alone. ...
... You Are Not Alone: Finding Support for Spondylitis FatigueBy joining MySpondylitisTeam, the social network and online support group for those living with spondylitis, you gain a support group more than 85,000 members strong. Managing fatigue is a popular topic. How does fatigue affect your daily life? ...
... You Are Not Alone: Finding Support for Spondylitis FatigueBy joining MySpondylitisTeam, the social network and online support group for those living with spondylitis, you gain a support group more than 85,000 members strong. Managing fatigue is a popular topic. How does fatigue affect your daily life? ...
... Neither genetic factors nor environmental factors alone cause spondylitis, and no single combination of hereditary and environmental risk factors explains how spondylitis develops. ...
... Neither genetic factors nor environmental factors alone cause spondylitis, and no single combination of hereditary and environmental risk factors explains how spondylitis develops. ...
... 24:23 - 00:01:26:07PatientNot as much as I’d like to. 00:01:27:01 - 00:01:34:00DoctorMeditation or prayer, playing games, or music — anything that relieves stress can help you feel your best. 00:01:34:07 - 00:01:35:02PatientI can do that. 00:01:35:17 - 00:01:44:04DoctorAnd joining a support group in person or online can help you remember you’re not alone ...
... 24:23 - 00:01:26:07PatientNot as much as I’d like to. 00:01:27:01 - 00:01:34:00DoctorMeditation or prayer, playing games, or music — anything that relieves stress can help you feel your best. 00:01:34:07 - 00:01:35:02PatientI can do that. 00:01:35:17 - 00:01:44:04DoctorAnd joining a support group in person or online can help you remember you’re not alone ...
... MethotrexateMethotrexate may be prescribed alone or together with tumor necrosis factor (TNF) inhibitors — a type of biologic therapy. A doctor may prescribe this pairing when TNF therapy alone does not provide adequate relief and peripheral joints have persistent inflammation. Methotrexate can be self-injected or taken as a tablet orally. ...
... MethotrexateMethotrexate may be prescribed alone or together with tumor necrosis factor (TNF) inhibitors — a type of biologic therapy. A doctor may prescribe this pairing when TNF therapy alone does not provide adequate relief and peripheral joints have persistent inflammation. Methotrexate can be self-injected or taken as a tablet orally. ...
... Just knowing you’re not alone can be encouraging.One member of MySpondylitisTeam follows a soothing bath routine to help with joint pain: “Soaking in a hot bath with 1 cup of Epsom salt and 1 cup of vinegar helps more than you would expect. ...
... Just knowing you’re not alone can be encouraging.One member of MySpondylitisTeam follows a soothing bath routine to help with joint pain: “Soaking in a hot bath with 1 cup of Epsom salt and 1 cup of vinegar helps more than you would expect. ...
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