... Finding a tiny bit of control can bring us patience later.Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have spondylitis or starting a gratitude journal. Don't let anyone (including yourself!) ...
Patience: Accepting That Control Requires Self-Care
... Finding a tiny bit of control can bring us patience later.Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have spondylitis or starting a gratitude journal. Don't let anyone (including yourself!) ...
... National Institute of Arthritis and Musculoskeletal and Skin Diseases - Ankylosing SpondylitisSpondylitis Association of AmericaYou never have to feel alone when you’re living with spondylitis. ...
... Christiane Wolf And sometimes, it can be helpful to imagine yourself and your circle with them or just being at your back, having your back, so you can sense that you’re not alone. ...
... Members of MySpondylitisTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
Social Life With Spondylitis: 5 Ways To Combat Loneliness (VIDEO)
... Members of MySpondylitisTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
... 24:23 - 00:01:26:07PatientNot as much as I’d like to. 00:01:27:01 - 00:01:34:00DoctorMeditation or prayer, playing games, or music — anything that relieves stress can help you feel your best. 00:01:34:07 - 00:01:35:02PatientI can do that. 00:01:35:17 - 00:01:44:04DoctorAnd joining a support group in person or online can help you remember you’re not alone ...
How To Live Healthy With nr-axSpA (VIDEO)
... 24:23 - 00:01:26:07PatientNot as much as I’d like to. 00:01:27:01 - 00:01:34:00DoctorMeditation or prayer, playing games, or music — anything that relieves stress can help you feel your best. 00:01:34:07 - 00:01:35:02PatientI can do that. 00:01:35:17 - 00:01:44:04DoctorAnd joining a support group in person or online can help you remember you’re not alone ...
... “I have sleep marathons followed by a day or two of energy.” 5 Tips for More EnergyIf you’re dealing with ankylosing spondylitis fatigue, you don’t have to face it alone. There are options you can discuss with your healthcare provider, including medications, therapy, and lifestyle changes.1. ...
Fatigue and Ankylosing Spondylitis: Causes and 5 Tips For Energy
... “I have sleep marathons followed by a day or two of energy.” 5 Tips for More EnergyIf you’re dealing with ankylosing spondylitis fatigue, you don’t have to face it alone. There are options you can discuss with your healthcare provider, including medications, therapy, and lifestyle changes.1. ...
... MethotrexateMethotrexate may be prescribed alone or together with tumor necrosis factor (TNF) inhibitors — a type of biologic therapy. A doctor may prescribe this pairing when TNF therapy alone does not provide adequate relief and peripheral joints have persistent inflammation. Methotrexate can be self-injected or taken as a tablet orally. ...
Traditional vs. Next-Generation Treatments for Axial Spondyloarthritis
... MethotrexateMethotrexate may be prescribed alone or together with tumor necrosis factor (TNF) inhibitors — a type of biologic therapy. A doctor may prescribe this pairing when TNF therapy alone does not provide adequate relief and peripheral joints have persistent inflammation. Methotrexate can be self-injected or taken as a tablet orally. ...
... I did not think that anything with this much relief and promise would come along in my lifetime, let alone now," Godfrey said. "It's a game-changer." ...
... Members reported these aspects of daily life were most affected by AS flares: Negative effects on relationships with family Feelings of being isolated or alone Interference with ability to have an active social life Feelings of stress, anxiety, or depression Reduced productivity at work, school, or home In the words of one respondent, “You can’t do ...
Living With Ankylosing Spondylitis Flares: MySpondylitisTeam Members on What It’s Like
... Members reported these aspects of daily life were most affected by AS flares: Negative effects on relationships with family Feelings of being isolated or alone Interference with ability to have an active social life Feelings of stress, anxiety, or depression Reduced productivity at work, school, or home In the words of one respondent, “You can’t do ...
... Another said,“If my doctors had listened to the symptoms and not relied on X-rays, they might have figured it out.”You Are Not Alone: Finding Support for Invisible Axial Spondyloarthritis Pain By joining MySpondylitisTeam, the social network and online support group for those living with spondylitis, you gain a support group more than 51,000 members ...
Intense Pain, Invisible Damage: What X-Rays and MRI Can’t Reveal
... Another said,“If my doctors had listened to the symptoms and not relied on X-rays, they might have figured it out.”You Are Not Alone: Finding Support for Invisible Axial Spondyloarthritis Pain By joining MySpondylitisTeam, the social network and online support group for those living with spondylitis, you gain a support group more than 51,000 members ...
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