I'm having trouble getting motivated. I am trying to start practicing yoga again, though very slow so that hopefully I don’t bring on a flare again. - A member of MySpondylitisTeam

Here are a few question-and-answer threads about flares:

"Helping my mom clean her house and I'm flaring. Any pain relief advice?"
"Does anyone else experience neuropathy and pain in the lower body?"
"What kind of meds are working for you all?"

Here are some conversations about flares:

• A member shares what it's like to finally be out of a flare.
• A member is experiencing a lot of flares but maintains a positive outlook. Read her post here.
• A member seeks and receives support from the site and also a great tip about bread making.

Can you relate?

Have another topic you'd like to discuss or explore? Go to MySpondylitisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.