Anti-Inflammatory Diet and Spondylitis

Posted on February 26, 2018

Healthy eating is difficult when living with chronic pain, but certain diets - like the anti-inflammatory diet - may help reduce pain. Changing your diet can be challenging to undertake as an adult. Finding the motivation to eat right when you have spondylitis is best done alongside others who understand the obstacles and rewards.

On MySpondylitisTeam, the social network and online support group for those living with spondylitis, members talk about a range of personal experiences and struggles. Anti-inflammatory diets are one of the top 10 topics most discussed.

Here are a few question-and-answer threads about anti-inflammatory diets:

Here are conversations that have taken place about anti-inflammatory diets:

Have another topic you'd like to discuss or explore? Go to MySpondylitisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.

A MySpondylitisTeam Member said:

Excellent job on losing that weight
It is never easy but keep it up
Just for the health (hell-th) of it
I have DDD (degenerative disc disease) too and… read more

posted 18 days ago

hug (1)

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