MySpondylitisTeam

Research suggests that hormonal changes during menstruation can affect pain sensitivity and inflammation in spondylitis. When estrogen levels drop during menstruation, you may become more sensitive to pain. While estrogen may have anti-inflammatory properties, more research is needed to fully understand its effects on Show Full Answer

Research suggests that hormonal changes during menstruation can affect pain sensitivity and inflammation in spondylitis. When estrogen levels drop during menstruation, you may become more sensitive to pain. While estrogen may have anti-inflammatory properties, more research is needed to fully understand its effects on spondylitis. Here are some strategies that may help manage flares:

• Track your triggers carefully, including your menstrual cycle
• Practice stress management techniques
• Focus on getting quality sleep
• Maintain gentle exercise and stretching as tolerated
• Use heating pads and warm baths
• Work with your rheumatologist to adjust treatments around your cycle

Always consult with your healthcare provider before making any changes to your treatment plan or considering hormone therapy.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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