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MySpondylitisTeam

Weather can definitely affect spondylitis symptoms, but everyone experiences it differently. Some people find hot and humid weather more challenging, while others struggle more with cold temperatures. Research shows that both temperature extremes can impact symptoms, with some studies suggesting that higher temperatures may Show Full Answer

Weather can definitely affect spondylitis symptoms, but everyone experiences it differently. Some people find hot and humid weather more challenging, while others struggle more with cold temperatures. Research shows that both temperature extremes can impact symptoms, with some studies suggesting that higher temperatures may worsen symptoms, particularly in those over 65.

High humidity specifically has been linked to increased discomfort for many people with spondylitis. Several MySpondylitisTeam members report feeling more achy and fatigued on humid and cloudy days. Here are some ways members manage temperature-related discomfort:
- Using air conditioning (though be mindful it can sometimes cause aches)
- Wearing appropriate clothing to regulate body temperature
- Moving at a slower pace on challenging weather days
- Using ice or heat therapy depending on what works best for you
- Keeping track of how different temperatures affect your symptoms to better understand your personal triggers

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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