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@A MySpondylitisTeam Member. Yes, I have the PainScale app. I'm on and follow 25+ pain management support groups, websites and apps. With all of my diagnosies I don't fall into just one exclusive pain group like a majority of us here. One of the reasons I like uspainfoundation.org is the have daily, weekly and monthly Zoom support group meetings that anyone can participate in. They have monthly meetings featuring different speakers and resources I find very informative. And yes this and more is all free to use.
@A MySpondylitisTeam Member. You might also like the PainScale app. PainScale.com. Very useful for tracking and also has many articles for all types of pain. It helped me track what triggers as well as what helps alleviate my pain, very handy body map, place to track activities and foods as well as environmental and stress triggers. Can even link to drs offices and fitbit if you want. Best of all, its free. 🤑🫡
uspainfoundation.org
There website is full of excellent resources, information and support for all pain conditions.
What resources have you found most helpful for managing spondylitis?
While it's great to be proactive about finding resources, it's important to be cautious about what you read online. Focus on finding reliable, medically-verified information, especially when researching treatments or management strategies.
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