Strapped Budget Diet/eating Habits?
I am STRAPPED big time currently $$ wise. We are also rolling into winter so very limited on fresh fruits & veggies... I LOVE Salmon but it is just EXPENSIVE. I really struggle with GI flares... I tend to ignore the pain and keep going so my body uses GI FLARES to MAKE me stop... I just can't always stop as I still try to transition after a diagnosis so recent but after decades of having AS symptoms. I know I need to focus on diet and less "processed" food but I'm a Single Mom, Home owner… read more
What comes nearest to fresh is FROZEN fruits and veggies…
What is a flashfood program? I’ve never heard that before?
Our Meijer uses a flashfood program and I get those much needed products for half price..
How Do Others With AS Deal With Their Thought Process And Speech? I’m So Frustrated And Embarrassed
Special Diet
Has Anyone Tried An Anti-inflammatory Diet And Cutting Out Sugar And Artificial Sweeteners? And If So, Did Your Symptoms Improve A Lot?
Sign up for free!