I am STRAPPED big time currently $$ wise. We are also rolling into winter so very limited on fresh fruits & veggies... I LOVE Salmon but it is just EXPENSIVE. I really struggle with GI flares... I tend to ignore the pain and keep going so my body uses GI FLARES to MAKE me stop... I just can't always stop as I still try to transition after a diagnosis so recent but after decades of having AS symptoms. I know I need to focus on diet and less "processed" food but I'm a Single Mom, Home owner… read more
What comes nearest to fresh is FROZEN fruits and veggies…
What is a flashfood program? I’ve never heard that before?
Our Meijer uses a flashfood program and I get those much needed products for half price..