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I used to not mind walking a lot but I hate all those crunches, leg raises etc. At therapy I don’t mind it. But hard to keep doing them at home. Can’t do the gym because I always catch staph there. Even if I sanitize the equipment the weight plates are slimed with germs. Even the pool causes me infections. I can go out in public and touch public restroom and never pick up anything. But gyms seem to be bad for MRSA etc. I wish I had a power cage rack with pully weights but they are thousands of… read more
I can’t walk anymore. guess I need to do chair exercises. I keep saying I’m going to do them but haven’t.
Hey Pam! I had a weird spiritual experience last evening, It is probably wishful thinking but I’d like to think it is real and perhaps it is and your above God post reminded me of it. I was admiring the moon and jupiter and I felt God impress in my mind, “I made them for you.” Of course He made it for everyone but the feeling was that he made them especially for us as individuals and not just a droplet of indistinguishable water in the sea of humanity. The impression was God doesn’t view us the way we view ourselves nor how he plans nice things for us. It was nice to feel this instead of my physical pain.
@A MySpondylitisTeam Member, it is hard to get started, maybe put your favorite music on and then the chair exercises, I mentioned above.
Best wishes. 😘
Try pilates, were gloves and bring your own mat to cover the surface, pilates has been a life saver for me along with my 4 miles walk, 💖
Hi Linda, God can do those things. I love that you heard God speaking to you.
God doesn't view us the way we view ourselves, I believe you are correct.
I talk to myself a lot and I do believe God intercedes me during the painful days.
Such a good feeling. God bless you, Linda. 💘
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