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Why Do I Hurt In My Groin Area With Spondylitis
I'm in severe pain day n night all the way down my legs from my groin
My SI joints are frozen solid and still have that problem every morning. Seems to be the piriformis (see https://en.wikipedia.org/wiki/Piriformis_syndrome ). Piriformis stretch (ankle over opposite knee; push down gently) and diclofenac gel help. So does water aerobics.
SI joints
I Was Just Told I Do Not Have Spondylitis But Spondylosis. Does Anyone Have Any Information On This?
Is Spondylitis An Autoimmune Disease Too ?
I Have Spondylosis Not Spondylitis Any One Else Have This As They Are Different
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