I do but I upped potassium and magnesium in my diet helped more than supplements

Yeah my legs go into spasms at night. neurologist suggested drinking tonic water for the quino I probably spelled that wrong,but amazingly it helps.I only have 1-2 episodes a month and are fairly moderate( like a small Charly horse before hurt so much sometimes my neighbors can hear me scream it hurts so much

Tried the mustard when having a cramp - didn't work...old wives tale 😂

I have had Restless Leg Syndrome, for many years now. I take Requip and it's been a miracle for me! It gets really bad at night but it starts in the middle of the day.

I'm glad the quinine works for you. I heard mustard does too. When I experience another in the future, I'll probably try the mustard - 1 tsp. I think. 🙏