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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Anyone Use Teas Or Supplements That Help?

A MySpondylitisTeam Member asked a question 💭

I’m recently diagnosed and just completed packing and moving our home. I’m in such pain now. It seems recently any physical activity will make my bones feel like they’re on fire, and sand between my joints... I love to garden but the next day I’m in a world of pain 😢
What do you all do to keep living a near-normal life? I love tea, is there a helpful kind for this? Are there herbal supplements to try? I’d rather put off the biologics as long as possible, sounds like they can cause another host… read more

April 28, 2021
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A MySpondylitisTeam Member

Have you considered a raised bed? It wouldn’t be as large and you wouldn’t have to end over. I plant a few things in a half whiskey barrel like peppers and spinach or lettuce. Just a thought.

May 20, 2021
A MySpondylitisTeam Member

Enjoy your new gardening style!

June 8, 2021
A MySpondylitisTeam Member

Good idea! Thanks

June 8, 2021
A MySpondylitisTeam Member

Sorry for your pain I had to give up my gardening which has always been a stress relief for me! My entire life has changed! Just don’t give up I just keep trying something different! Surely I’ll find the right biological drug that will work for me

May 16, 2021

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