Answer Summary

Members overwhelmingly identified the original poster's stretchy, uncomfortable sensations in arms and legs at bedtime as likely restless leg... Read more

Members overwhelmingly identified the original poster's stretchy, uncomfortable sensations in arms and legs at bedtime as likely restless leg syndrome, with many sharing they experience similar symptoms that interrupt sleep and create an overwhelming need to move or stretch. Several members described medications that have brought them relief, including quinine, Sifrol, mirapexin, codeine, and muscle relaxants, while others manage symptoms with heat therapy, TENS machines, pillows between the legs, or topical creams like Voltarol. A recurring theme was the frustration of being exhausted yet unable to settle due to these sensations, along with encouragement to speak with a doctor for proper diagnosis and treatment options.