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Is Gluten Free Diet Helpfull For AS
A MySpondylitisTeam Member asked a question πŸ’­

I'm thinking of trying gluten free diet, any tips on best foods for inflammation

posted December 27, 2018
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A MySpondylitisTeam Member

I bought a book on internet food not to eat that helps to releive inflammation I'm so fed up with painkillers but need them but as I said before I feel better coming off gababenton hope this helps

posted February 2, 2019
A MySpondylitisTeam Member

I have been careful about avoiding gluten for a few months now. I also have fibromyalgia with IBS. I have had reduced IBS symptoms drastically but my pain is the same. My energy is much better, fatigue much reduced. Also avoid sugar helps too.

posted January 26, 2019
A MySpondylitisTeam Member

Well for me a glueten free lifestyle has helped.not a cure but has helped.

posted January 8, 2019
A MySpondylitisTeam Member

Hi i just felt tired all the time wasn't helping with pain at all I was on morpyhn as well stop taking that cut out white bread don't eat alot of sugary things IV go for massages have my feet dipped in wax once every four to five weeks tumeric spices also help IV found taken tablets didn't help me so went down alternative route I am me still in pain not able to do alot but hey im smiling hope this helps ?I was told that gababentin was suppose to tell the brain to ease pain well t didn't I also have polymelger x

posted November 28, 2020
A MySpondylitisTeam Member

What symptoms did you have taking the gabapentin that made you feel bad? Just asking because I take it also and I have fibromyalgia so don’t know what is what anymore. Thanks for answering if your ok with answering question.

posted November 27, 2020

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