Hi, Is There Anything I Can Do To Ease The Discomfort Of The Chronic Popping In My Neck | MySpondylitisTeam

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Hi, Is There Anything I Can Do To Ease The Discomfort Of The Chronic Popping In My Neck
A MySpondylitisTeam Member asked a question 💭

I suffer from agonising popping and pain in my neck, that I often end up in tears. My back pain leaves me in absolute agony and feeling many more years older than i am, sometimes barely able to move and get about. Is there anything else i could try other than basic pain killers?

posted November 8, 2018
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A MySpondylitisTeam Member

or turmeric oil or turmeric powder.

posted November 8, 2018
A MySpondylitisTeam Member

Tens machine very good on my sciatica

posted July 2, 2020
A MySpondylitisTeam Member

i was on the meloxicam 7.5 mg.

posted November 30, 2018
A MySpondylitisTeam Member

Meloxicam and humira injections have helped some and I started physical therapy to stretch and strengthen.....
Traction is my best friend!

posted November 30, 2018
A MySpondylitisTeam Member

Swimming in a warm pool is what helps me. The mild rocking from side to side seems to elonate my back and ease my pain. I've not used pain meds in ages

posted November 28, 2018

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