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Overview
Exercise can help everyone stay healthy and feel their best. Exercise can reduce stress, lower blood pressure and cholesterol, improve sleep, promote a healthy weight, and help prevent the development of heart… read more
Overview
Everyone feels their best when they consistently eat a healthy, balanced diet. For people with spondylitis, nutrition can help you combat inflammation, manage your weight, and avoid developing osteoporosis and… read more
Overview
Maintaining good posture is important for everyone. Good posture helps prevent fatigue and strain and improves balance. For people with spondylitis, good posture is essential to avoid developing kyphosis… read more
Overview
Complementary and alternative therapies (CAT) are popular with many people who have spondylitis. CAT treatments for chronic pain may include acupuncture, yoga, massage, low-level laser therapy, and herbal or… read more
Overview
Physical therapy can help people with spondylitis reduce pain, preserve function, improve strength and balance, and stabilize joints. Physical therapy can also rehabilitate your body after surgery or injury.… read more
Overview
Medical marijuana is widely used as a complementary therapy to treat chronic pain.
It is vital to inform your doctor of all treatments you incorporate, including medical marijuana, so that they can warn you… read more
Overview
Depending on several factors, you may be eligible to participate in clinical trials studying new treatment or prevention protocols for spondylitis. Eligibility may be based on specifics of your condition, such… read more
Overview
Acupuncture is a Traditional Chinese Medicine (TCM) practice that has been used for thousands of years to treat a wide range of illnesses. Some people with spondylitis have utilized acupuncture to relieve pain… read more
Overview
Chiropractic is a health treatment that aims to correct problems with the muscles, nerves, and skeletal system. Chiropractic is a popular treatment for pain and stiffness, especially in the neck and back.… read more
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