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Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
13 Simple Spondyloarthritis Exercises for Better Posture
The Spondylitis Association of America recommends four kinds of exercises for people living with ...
13 Simple Spondyloarthritis Exercises for Better Posture
The Spondylitis Association of America recommends four kinds of exercises for people living with ...
Living With Ankylosing Spondylitis Flares: MySpondylitisTeam Members on What It’s Like
Living with ankylosing spondylitis means that symptoms of pain, stiffness, swelling, and fatigue ...
Living With Ankylosing Spondylitis Flares: MySpondylitisTeam Members on What It’s Like
Living with ankylosing spondylitis means that symptoms of pain, stiffness, swelling, and fatigue ...
Tap Into the Power of Directness: Use "I"
Living with spondylitis can mean having limited energy, time, and bandwidth. You may find yourse...
Tap Into the Power of Directness: Use "I"
Living with spondylitis can mean having limited energy, time, and bandwidth. You may find yourse...
How to Enjoy the Holidays Despite Spondylitis
Living with spondylitis may change your holidays, but you can still have enjoyable and meaningfu...
How to Enjoy the Holidays Despite Spondylitis
Living with spondylitis may change your holidays, but you can still have enjoyable and meaningfu...
The Anti-Inflammatory Diet for Spondyloarthritis: Foods to Eat and Avoid
There is little available research that is conclusive about the connection between ankylosing spo...
The Anti-Inflammatory Diet for Spondyloarthritis: Foods to Eat and Avoid
There is little available research that is conclusive about the connection between ankylosing spo...
Replace Fear-Based Thinking with Love-Based Thinking
"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yo...
Replace Fear-Based Thinking with Love-Based Thinking
"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yo...
My Perspective: Your Life Is Your Choice
If you’ve read my posts on MySpondylitisTeam you know that I’ve transitioned to consulting work i...
My Perspective: Your Life Is Your Choice
If you’ve read my posts on MySpondylitisTeam you know that I’ve transitioned to consulting work i...
Beginner's Mind - Not Knowing It All When Living with Spondylitis
"The moment I received my official diagnosis, I dropped all my assumptions about spondylitis. It...
Beginner's Mind - Not Knowing It All When Living with Spondylitis
"The moment I received my official diagnosis, I dropped all my assumptions about spondylitis. It...
How Good Boundaries Make Life With Spondylitis Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relation...
How Good Boundaries Make Life With Spondylitis Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relation...