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... . • I had a doctor I really liked, and bam! he is gone. Now I have to get used to a new doctor... Can you relate?Have another topic you'd like to discuss or explore? Go to MySpondylitisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Finding a Doctor for Spondylitis
... . • I had a doctor I really liked, and bam! he is gone. Now I have to get used to a new doctor... Can you relate?Have another topic you'd like to discuss or explore? Go to MySpondylitisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
People of certain racial and ethnic groups appear to be at increased risk for developing spondyli...
Are Race and Ethnicity a Risk Factor for Spondylitis?
People of certain racial and ethnic groups appear to be at increased risk for developing spondyli...
How do you deal with the stress of the holidays?
If I seem fine...
How do you deal with the stress of the holidays?
... You’ll need a few frozen (ripe) bananas and a good-quality blender or food processor. Try some add-ins, like salted almond butter, mini chocolate chips, and vanilla extract. ...
Snacks for Spondylitis: Ideas for Quick and Easy Bites
... You’ll need a few frozen (ripe) bananas and a good-quality blender or food processor. Try some add-ins, like salted almond butter, mini chocolate chips, and vanilla extract. ...
... I know I am really going to have bad stiffness for the next few days."Have you successfully set boundaries that help you manage spondylitis?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on MySpondylitisTeam. ...
How Good Boundaries Make Life With Spondylitis Easier
... I know I am really going to have bad stiffness for the next few days."Have you successfully set boundaries that help you manage spondylitis?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on MySpondylitisTeam. ...
Did you know back pain can be caused by spondyloarthritis?Do you have back pain that’s lasted lon...
QUIZ: Could I Have Spondyloarthritis? Identifying Symptoms
Did you know back pain can be caused by spondyloarthritis?Do you have back pain that’s lasted lon...
... One member wrote, “Good day today … yippee! Started taking turmeric curcumin, and it has helped with the stiffness and pain. So grateful.” Another member responded, “I started a new regimen of acupuncture, CBD, and turmeric/curcumin that has kept me from starting Humira and no NSAIDs for five weeks. ...
Alternative Treatments for Spondylitis
... One member wrote, “Good day today … yippee! Started taking turmeric curcumin, and it has helped with the stiffness and pain. So grateful.” Another member responded, “I started a new regimen of acupuncture, CBD, and turmeric/curcumin that has kept me from starting Humira and no NSAIDs for five weeks. ...
... As one member shared, yoga, done safely, can be a great relief: “I learned very early on not to do anything that would hurt. Yoga is stretching, and if done under supervision, it should be very beneficial to you. So don’t give up!”Find Your SupportMySpondylitisTeam is the social network for people with spondylitis to connect and share. ...
Yoga Poses for Spondylitis
... As one member shared, yoga, done safely, can be a great relief: “I learned very early on not to do anything that would hurt. Yoga is stretching, and if done under supervision, it should be very beneficial to you. So don’t give up!”Find Your SupportMySpondylitisTeam is the social network for people with spondylitis to connect and share. ...
... an effective part of spondylitis treatment.Although the body cannot produce omega-3 fatty acids, omega-3s can be consumed by eating different foods.There are three types of omega-3 fatty acids: Docosahexaenoic acid (DHA) Eicosapentaenoic acid (EPA) Alpha-linolenic acid (ALA) Fish oil supplements and fatty fish like salmon, trout, and mackerel are good ...
Do Natural Treatments for Spondylitis Work? Supplements, Vitamins, and More
... an effective part of spondylitis treatment.Although the body cannot produce omega-3 fatty acids, omega-3s can be consumed by eating different foods.There are three types of omega-3 fatty acids: Docosahexaenoic acid (DHA) Eicosapentaenoic acid (EPA) Alpha-linolenic acid (ALA) Fish oil supplements and fatty fish like salmon, trout, and mackerel are good ...