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Arthritis Awareness Center

Guided Stretching and Exercises for Joint Pain With Dr. Navarro-Millán

People with spondylitis often face such symptoms as joint pain and stiffness, and the thought of exercising can be intimi...
Medically reviewed by Iris Navarro-Millán, M.D.
Can Diet Help Ease Your Spondylitis Symptoms? Medically reviewed by Ariel D. Teitel, M.D., M.B.A.
Meditation Techniques To Ease Symptoms: Q&A With Dr. Blazer Medically reviewed by Ariel D. Teitel, M.D., M.B.A.
Watch on Demand: Mental Health and Arthritis Written by MySpondylitisTeam
Cooking With the Arthritis Foodie Written by MySpondylitisTeam
Exercise and Meditation for Joint Pain and Stiffness Medically reviewed by Iris Navarro-Millán, M.D.

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