Many features of MySpondylitisTeam will not work unless you enable JavaScript support in your browser.
Connect with others who understand.
sign up
log in
Quick Links
Q+A
Treatments A-Z
FAQ
Community guidelines
Contact us
Crisis
Accessibility
Resources
Diagnosis and information
Managing your condition
Treating Spondylitis
All Resources
About MySpondylitisTeam
What is MySpondylitisTeam
Terms of use
Privacy policy
Powered By
cancel
Connect with others living with spondylitis
sign up
Resources
Arthritis Awareness Center
Arthritis Awareness Center
Guided Stretching and Exercises for Joint Pain With Dr. Navarro-Millán
People with spondylitis often face such symptoms as joint pain and stiffness, and the thought of exercising can be intimi...
Medically reviewed by Iris Navarro-Millán, M.D.
25
19
5
Can Diet Help Ease Your Spondylitis Symptoms?
Medically reviewed by Ariel D. Teitel, M.D., M.B.A.
14
6
6
Meditation Techniques To Ease Symptoms: Q&A With Dr. Blazer
Medically reviewed by Ariel D. Teitel, M.D., M.B.A.
20
13
16
Watch on Demand: Mental Health and Arthritis
Article written by MySpondylitisTeam
14
2
3
Cooking With the Arthritis Foodie
Article written by MySpondylitisTeam
4
6
3
Exercise and Meditation for Joint Pain and Stiffness
Medically reviewed by Iris Navarro-Millán, M.D.
7
3
5
Browse Categories
Diagnosis and information
Managing your condition
Treating Spondylitis
Thank you for subscribing!
Become a member to get even more:
sign up for free
close
×
ABOUT SPONDYLITIS
TYPES
DIAGNOSIS
CAUSES
SYMPTOMS
TREATMENTS
RESOURCES
Learn more...
ABOUT SPONDYLITIS
TYPES
DIAGNOSIS
CAUSES
SYMPTOMS
TREATMENTS
RESOURCES