Pain in the shoulders, upper back, neck, and sternum is very much part of the spondylitis experience. While lower back pain gets most of the attention, inflammation can spread well beyond that area.
Many MySpondylitisTeam members describe this exact pattern of pain. One member shared, "I have pain in my right shoulder that Show Full Answer
Pain in the shoulders, upper back, neck, and sternum is very much part of the spondylitis experience. While lower back pain gets most of the attention, inflammation can spread well beyond that area.
Many MySpondylitisTeam members describe this exact pattern of pain. One member shared, "I have pain in my right shoulder that goes from my neck to my jaw to my eye." Another noted waking up with horrible neck and chest pain, relying on a heating pad for relief. Here are some common ways spondylitis can affect these areas:
- Neck: Inflammation can affect the cervical vertebrae, causing stiffness and pain that may radiate to the shoulders or jaw
- Upper back & shoulders: Inflammation can spread to the shoulder blades and surrounding muscles
- Sternum: Inflammation where the ribs meet the breastbone (costochondritis) is a known spondylitis symptom
Some general tips that members find helpful include:
- Heating pads on the neck and shoulders
- Gel ice packs
- Topical products like Biofreeze
- Magnesium supplements (always check with your doctor first, as supplements can interact with medications)
- Avoiding prolonged hunching or poor posture
It's really important to let your rheumatologist know about all the areas where you're experiencing pain — not just your lower back. This helps them get a fuller picture of your disease activity and adjust your treatment plan if needed.
October 11
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