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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MySpondylitisTeam Member asked a question 💭
Middle Georgia

We went to our neighbors for Thanksgiving and I brought home an unwelcomed gift. How do you fight it with a weak immune system? I haven’t been sick since I had Covid.

December 1, 2025
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A MySpondylitisTeam Member

I get good results with andrographis, a herbal supplement you can get at health food stores, good for upper respiratory infection, and extra zinc.

December 2, 2025
MySpondylitisTeam

How do you treat a cold or flu with spondylitis and a weakened immune system?

Sorry to hear you're dealing with an unwelcome post-Thanksgiving surprise! Fighting off infections with a compromised immune system does require extra care.

While specific cold and flu treatment information isn't directly covered in the search Show Full Answer

How do you treat a cold or flu with spondylitis and a weakened immune system?

Sorry to hear you're dealing with an unwelcome post-Thanksgiving surprise! Fighting off infections with a compromised immune system does require extra care.

While specific cold and flu treatment information isn't directly covered in the search results, there are some general health principles that can help support your immune system when you have spondylitis:

Stay hydrated - Drinking plenty of water (six to eight glasses daily) is essential for proper cell functioning and overall health, which can help your body fight off illness.

Maintain good nutrition - An anti-inflammatory diet with whole grains, fruits, vegetables, and lean proteins supports your overall immune function. Avoid processed foods, refined sugars, and excessive red meat during recovery.

Get adequate rest - Your body needs energy to fight infection, so don't push through if you're feeling run down.

Stay gently active if possible - Light movement can help, but listen to your body and rest when needed.

Contact your rheumatologist - This is important! Let them know you're sick, especially if you're on biologics or other immunosuppressive medications. They may have specific guidance about continuing or temporarily adjusting your treatment during illness.

Updated COVID-19 vaccines are available and may be worth discussing with your doctor for future protection, especially given your immunocompromised status.

December 1, 2025
COVID-19 and Spondylitis Essential Updates Read more >
COVID-19 and Spondylitis Essential Updates Read more >

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A MySpondylitisTeam Member asked a question 💭
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