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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MySpondylitisTeam Member asked a question 💭
Phoenix, AZ
October 12, 2025
 · 
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A MySpondylitisTeam Member

Thank you for the information. We have received a lot of rain and I can sure feel it. Also the cold makes my whole body tighten up.

October 15, 2025
MySpondylitisTeam

Yes, rainy weather can make spondylitis symptoms worse, including back pain. Research has shown that damp weather and high humidity can increase discomfort. Many MySpondylitisTeam members report being able to predict storms based on their increased pain levels.

Here's why rain might affect your symptoms
• Increased Show Full Answer

Yes, rainy weather can make spondylitis symptoms worse, including back pain. Research has shown that damp weather and high humidity can increase discomfort. Many MySpondylitisTeam members report being able to predict storms based on their increased pain levels.

Here's why rain might affect your symptoms:
• Increased humidity can affect joint fluid
• Rainy days often lead to less physical activity
• Changes in atmospheric pressure can cause bones and tissues to expand or contract To help manage weather-related pain:
• Stay active with indoor exercises
• Use heat therapy
• Practice gentle yoga
• Try water therapy

Remember to discuss any significant changes in your symptoms with your healthcare provider, who can help develop strategies to manage weather-related flares.

October 12, 2025

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