Does Anyone Have Trouble Taking A Deep Breath? Occasionally I Have To Stop And Do Box Breathing Exercises | MySpondylitisTeam

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Does Anyone Have Trouble Taking A Deep Breath? Occasionally I Have To Stop And Do Box Breathing Exercises
A MySpondylitisTeam Member asked a question 💭
posted June 4, 2023
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A MySpondylitisTeam Member

Search the my health team for as related lung issues. There are many listed that correspond with AS diagnosis’s. I’ve had inflammation of the lining of my lungs myself. However I do know one of the articles provided here stated something about how the bones compressions can cause breathing difficulties as well.

posted June 17, 2023
A MySpondylitisTeam Member

I do. It drives me crazy. Of course it gets worse because it makes anxious. What is box breathing.

posted June 13, 2023

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