Hi Warriors, Does Anyone Suffer From Chronic TMJ Pain? If So, Has Anything Helped Your Pain? | MySpondylitisTeam

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Hi Warriors, Does Anyone Suffer From Chronic TMJ Pain? If So, Has Anything Helped Your Pain?
A MySpondylitisTeam Member asked a question 💭

I’ve been battling with TMJD since I was 10, and unfortunately nothing has really ever helped ease the pain.

posted March 21, 2023
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A MySpondylitisTeam Member

Thank you so much Cissy for your comment! I appreciate it. 😊

posted March 23, 2023
A MySpondylitisTeam Member

When I worked for a dentist for 28yrs, this is what I told my tmj patients: mouth guards custom made are wonderful, getting 30 min massages in the tmj area, acupuncture and Xanax can be so helpful. Ice it 3-4xs daily, muscle relaxers too

posted March 21, 2023

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