I see a Korean Acupuncture doctor.But I have a massage therapist that adjusts my neck and spine.

I think feeling warm may be pressure on nerve,inflammation.

Best to avoid inflammatory foods.

Helps to put a pillow under your knees or between your legs.

This happens to me too. When I’m having a bad day I feel feverish and shaky.

I always seem to wake up warm/overheated and I really cant define ( to myself) if its a flare or a ‘ bit of’ a flare.
I reckon they vary!!
May menopause be easy on you .. eventually, that is! 🫢☺️🌻

I am the opposite and am always freezing cold. I also get Reynauds so always have dead, white fingers. Wearing loads of heavy warm clothing makes it hard to move around!

I have some occasional flushes like that, generally lasting a few minutes. They're somewhat rare for me but they do happen.