My research shows that its GOOD!
https://optimsm.com/benefits-of-msm/

On this site it is well explained..

@JohnDemjam thank you. I am having a hard time dealing with my recent knee surgery. I hate pain, call myself a baby because i dont see to seem to deal with pain well but there I go blaming myself. Everything that can go wrong does and then I tell myself everyone else deasls with it.JUST DEAL with it.

Thank you! 🙏 ☯️ 🧘 🌞
Everyone Else, (if possible) PUSH your body to where it moves. We MUST NOT sit All day and Dwell on the pain. Stimulate your mind with something else.