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Foot And Hand Pain

Foot And Hand Pain

Is anyone else having a lot of pain in their feet (especially heels) hands? I take methotrexate and Inflectra injections (also have Crohn's disease). Nothing seams to be working right now. Have trouble to put weight on my feet when I first get up or after sitting for a while. Any suggestions???

A MySpondylitisTeam Member said:

I used to, but somehow, with a more open mindset, meditation celery cleanses etc., things have gotten better. Just have slight numbness, but I'm not aware of it during the day... Hope you feel better. Sending Health Vibes...

posted over 1 year ago
A MySpondylitisTeam Member said:

Is this possibly a circulation issue? when I have discomfort I spend 2-3 minutes deep-breathing while doing "foot yoga" before getting out of bed.
I wriggle my toes and do circles with my feet, inwards and outwards, to loosen up the muscles and tendons. Also, you have to really breathe deep, 30-40 times to oxygenate your body. In through the nose (inhale health) out through the mouth (dispel disease) in 4 counts.
Hope this helps.
https://www.yogajournal.com/lifestyle/happy-feet-2

posted over 1 year ago
A MySpondylitisTeam Member said:

I have had this and tried many medication combinations (I have colitis, Ankylosing Spondylitis, and many other health conditions). My rhuematologist went old school. He tried Sulfasalazine and Oxaprozin(I also was on methotrexate at one point).Now I am doing much better. I still have heel pain once in awhile and would recommend a good pair of shoes. Hope this helps.

posted over 1 year ago
A MySpondylitisTeam Member said:

My feet swell n my legs hurt all the time...I bvb have changed my Diet, per Dr 10× so now I'm doing me cause if I'm the 1 dealing with this horrible pain atleast I wanna b happy eating my CheeseSteak from Luigis..!!!💚🙋‍♀ïļâĪðŸĪŠðŸ’œðŸŒˆ

posted over 1 year ago
A MySpondylitisTeam Member said:

Hi so many things hurt TS a job to remember since IV lost wait cut down meds (on medical advice)have u tried massage therapy ?or herbs etc I know u have to becarefull having croans look into t hope u find some relief soon stay safe stay well keep smiling xxxhugs

posted over 1 year ago
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