Leg cramps

Leg cramps

Does anyone experience night leg cramps that wake you up all night long? What can you do to help get a good night sleep,

A MySpondylitisTeam Member said:

Magnesium Citrate- 1 or 2 tablets after dinner usually helps.

posted 5 months ago
A MySpondylitisTeam Member said:

Indian tonic water, it's got quinine in its check your potassium level also.

posted 6 months ago
A MySpondylitisTeam Member said:

I drink dill pickle juice when I start cramping. It works great

posted 5 months ago
A MySpondylitisTeam Member said:

Yes crazy pain. I make sure I’m getting enough water and they seam to lower. Also when these happen I make sure I get some salt in my system to retain water. This is my kookoo system not everyone is the same.

posted 6 months ago
A MySpondylitisTeam Member said:

Yes, I have them every single night. I keep changing positions. I have tried putting a pillow between my knees. Have also tried the topical ketoprofen cream, sometimes it helps.

posted 4 months ago
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