Reading an article today the the medical society put out about the cortisone shots and or injections people have had that actually cause more damage than good. I know I've had them before and complained to my then doctor whom I fired and he said it was all in my head! I guess it would appear I was correct! Luckily I got his pompous ass fired. Please google it and read up on it if you've ever… read more
Anyone use a Recumbant Trike for exercise ? I'm looking into it, as walking causes a pain in my hips that I describe as "Locking up" followed by spasm like pain in my lower back. On the recumbant trike, your in a almost 0 gravity position, and pedaling for muscular, cardio excercise. Hoping it will work for me ! If so I'll let everyone know !
Does anyone else experience hip popping while walking or even when making a certain movement? Why is this happening? And how to fix it feels like my hip joint is popping out of place then popping back in