Questions & Answers

I find myself explaining to whomever it is that I am speaking with, what AS does and why it takes me a minute to get the words out.

Yes, that cold and humidity plays a big part in that pain.

I recently started an anti inflammatory diet. I’m trying to cut out processed foods and eat while fruits, vegetables and lean meats and fish. Although my appetite has not been great, my body has… read more

Can't think of anything except from ANY who have not experienced the same illnesses have not a clue. So no advice 😕 even by those who are genuine will work the same way. We are ALL so different yet… read more

Doing yoga whenever possible

Thank you. Its old.

@A MySpondylitisTeam Member, uneven ground is not our friend. I use a cane. I have drop foot from a stroke, and my foot has a tendency to roll over. The bones in my feet are visible, and ankle is raw… read more

It hurts like hell. So find good doctors who have experience. Find a wonderful mental therapist. And a good physical therapist. And good eye doctor. Find a good cardiologist. And a good pulmonologist… read more

I quit drinking altogether it's very dehydrating for one thing but I just lost the desire to tell you the truth.🍹

@A MySpondylitisTeam Member - since I can't leave the house yet, it is difficult, miss my Bible study and watching church online. Keep my chin up. 🙂 Thank you.

@A MySpondylitisTeam Member - not much… read more