What Tips Do You Have To Help With Seasonal Allergies? | MySpondylitisTeam

Connect with others who understand.

sign up Log in
Resources
About MySpondylitisTeam
Powered By
Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
What Tips Do You Have To Help With Seasonal Allergies?
A MySpondylitisTeam Member asked a question 💭
posted April 23
•
View reactions
A MySpondylitisTeam Member

Begin taking local honey a couple months so it builds up in your system to ward off unwanted allergies.
Indoor time with air conditioning for filtered room air.
Taking showers, changing clothing and laundry clothes after being outside.
Sinus rinses.

posted April 23 (edited)
A MySpondylitisTeam Member

Depending on where you live, you may be encountering "super pollens" this year, so seasonal allergies may be worse than normal. I don't get seasonal allergies, but even I'm sneezing a lot this spring. Besides the meds everyone's already mentioned, wear a mask if you have to spend time outdoors working or doing yard work. You'll inhale a lot less pollen and other allergens which may help reduce symptoms. Indoors, a good air purifier can also help. Be sure you're using one with a certified HEPA filter for best results.

posted April 25
A MySpondylitisTeam Member

Claritin in the morning and zyrtec at night. As long as the allergy medicines are in separate drug classes can over lap them like that. Helps to change drugs once in a while as get immune.

posted April 23
A MySpondylitisTeam Member

Daily sinus rinses, allegra, shower if you have been outside before going to bed

posted April 23
A MySpondylitisTeam Member

Eating low histamine foods will help body overreaction. That’s why we take antihistamines. Oranges we think help fight colds happen to be high in histamines and well as many other foods. Low carb diet keeps my mucus in lungs down for some reason, I guess because I hold less fluid in the body.

posted April 26

Related content

View All
Does Anyone Else Have A Constant Cold/flu ?
A MySpondylitisTeam Member asked a question 💭
Cleaning Tips For AS Patients: Let's Start A List!
A MySpondylitisTeam Member asked a question 💭
Is There Any Stretching Or Yoga Programs Anyone Uses?
A MySpondylitisTeam Member asked a question 💭
Continue with Facebook
Continue with Google
Lock Icon Your privacy is our priority. By continuing, you accept our Terms of use, and our Health Data and Privacy policies.
Already a Member? Log in