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Is There Any Treatment For Arthritis In The Thoracic Spine I Have As And Psa.
Maybe phisical theropy or yoga. Streatch the muscles to improve movement. I'm doing PT twice a week. They also recommended massage and yoga
posted February 3
1
A MySpondylitisTeam Member
I have been doing PT twice a week. Focus is my hips and lower back. Started in Dec I have made good improvment. Im looking forward on just how much it will improve.
posted March 22
A MySpondylitisTeam Member
Tracy is right.. PT , yoga and palates were suggested to me