How Much Exercise Do You Get And What Do You Do? I Started Yoga To Stay Limber. | MySpondylitisTeam

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How Much Exercise Do You Get And What Do You Do? I Started Yoga To Stay Limber.
A MySpondylitisTeam Member asked a question πŸ’­
posted December 29, 2023
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A MySpondylitisTeam Member

I do aquatherapy to keep all my muscles and joints moving.

posted December 29, 2023
A MySpondylitisTeam Member

Hi hope U R ok

posted December 29, 2023

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