Hi Jeanine, I don't go to the grocery store unless it is for a small run. I sit on a stool to cook because the tile floor is bad on my legs. Last adventure I took to Longwood Gardens, I rented a scooter. Hope this helps

Hi Jeanine4
I know what you go through. I am learning to listen to my body. I have a friend that goes to the market with me, I also plan what I'm cooking and prep things a day in advance.
I take Tylenol for the pain, if you can take Ibuprofen, it helps with the inflammation.
I also have scoliosis which aggravates my pain but with faith, meditation and rest I get to deal with it. It's a big change, for us. Healing hugs 🫂 for you
Letty💖