I’m Curious To Know What Others Do About Getting Adequate Sleep? When I Have A Flare, | MySpondylitisTeam

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I’m Curious To Know What Others Do About Getting Adequate Sleep? When I Have A Flare,
A MySpondylitisTeam Member asked a question 💭
posted November 19, 2023
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A MySpondylitisTeam Member

Yes I am I can relate. I have difficulty sleeping every night. It has gotten to the point where I know that. I’m only going to sleep a couple of hours at a time. It’s certainly not an uninterrupted sleep cycle. I have found the best thing for me is if I can take, a gummy with THC. I have tried other medication’s and sleep pills which always give me bad dreams the gummy just relaxes me and helps me go to sleep and it doesn’t make me high.

posted November 22, 2023
A MySpondylitisTeam Member

I don't often have sleep issues but sleep apnea..if I wake up in pain, take meds. Then think of my favorite place. Kinda of like sleep mediation.

posted November 22, 2023
A MySpondylitisTeam Member

You and I, I believe, have sleep disorders that are kindred spirits. I have tried melatonin, trazadon, hydroxizine, medical cannabis and I have not found the magic of dreams, yet. I really appreciate your response and hope that you can find the Sandman. 😂

posted November 22, 2023
A MySpondylitisTeam Member

Thank you.

posted November 22, 2023
A MySpondylitisTeam Member

Amitriptyline really helped me sleep I would recommend this for flare ups to help you sleep xx

posted November 21, 2023

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