Has anyone used/had massages to help with your body aches and pains? Deep tissue, relaxation, what type?
I love deep tissue massage and it releases a lot of tension in my back also lessens the pain for a while
I have had gentle massages. I have never been able to tolerate deep tissue. It does help. Also soaks in Epsom salt baths.
My soster has fibro and lupus. Sje likes to soak in an epsom salts bath. She takes hot showers too. I hope tou fond some relief
Try a gentle classical back and neck massage.
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