I can't have deep tissue massages because of all the hardware I have in my neck and spine! I'm glad they work for you ! I use a Tens unit.

I love deep tissue massage and it releases a lot of tension in my back also lessens the pain for a while

My soster has fibro and lupus. Sje likes to soak in an epsom salts bath. She takes hot showers too. I hope tou fond some relief

I have had gentle massages. I have never been able to tolerate deep tissue. It does help. Also soaks in Epsom salt baths.

Hi David
I'm in pain today, it has been raining ☔ and cold 50°. My ankel has been bothering me, I can't wait for the Dr.s to take out these staples and put a cast.....I'm hopping it's a walking cast. My senior group are getting together on Sunday. I haven't seen them in 4 weeks I miss them. But any way the say it will take 9 months. I'm looking foward to go to physical therapy
I told him before Thanksgiving I will be healed. With the good Lords help I can do it. Tell me a little about you.
GOD BLESS