Has anyone ever tried an inversion table, does it help release the pressure of your spine?
I have an inversion table for about a year now. It provides some temporary relief by helping to stretch the spine manually. Personally I find it helpful. As a Nurse, I would caution anyone with blood pressure issues to be careful using this method though.
I did try it along time ago. It felt like my spine was being pulled apart
I had one given to me.Took a week if enterior work just yrying yo git it in wiyh yhe rest if my junk.I used it fir two weeks,did every movement you can.If you have metal,rids,screws in you back dont,and i mean DONT use it .it actually made one of my titanium screws pop out.Had to have energency surgery to fix it .see if you had fusion surgery,its meant not to move,but using a teter forces the hardware to bend and stretch and its very painful
I was told it will raise your blood pressure.