So the CDC recommends a vaccine for people with diseases of immunosuppression. Does that include Axspa?
Have you tried Melatonin?Ambien?Trazadone?maybe find a sleep specialist in your area.There are a lot of Insomnia meds that can help you.Ive used all the above and I'm now on Seroquel
Memory foam!!! It is the ONLY type of mattress that I can sleep on.
We have a Leesa, came in a box. . . now I can't remember what firmness. I think it was pretty firm? I also have a full length heating pad that has saved my life on more than one occasion. As for pillows, I just discovered the Wamsutta Down Alternative from Bed Bath and Beyond. Scrunches up and is divine!!!
I am on Triazolam 0.25 x2 at bed. Now when you take them make sure you are in bed and plan to stay there. You will be hard to wake up for at least 6-8 hrs and you will remember nothing. I sleep walk doc thought this would keep me down. It doesn't it scares the bejesus out of me. I never know where I will wake up. Not recommended for sleep walkers. But it does work.
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