Exercise: Yes or No?

Do you find exercise helps with your illness'? I have PsA, Fibromyalgia and Severe Asthma- just to name a few. My husband thinks I need to start exercising, but I disagree. Walking takes a toll on me. Moving around hurts, even more. I don't think he understands the depth of my conditions. When a doctor (pain management) says they are sorry and there is nothing they can do for you, you would think....it's bad, really bad. I try to walk at least 500 steps daily. Some days are better than others.… read more

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A MySpondylitisTeam Member said:

I have many days when I don't do much moving and when I have a good day I get up and do stuff and usually find out the next day that I overdid it but… read more

posted 23 days ago  

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